Wellness Workshop Series: Session 4
Jonathan Trumbull Public Library
580 Exeter Rd, Lebanon, CT 06249
SERAC presents a four-part series on mental health and wellness. Each session focuses on two different dimensions of wellness and how to incorporate them into your daily life to promote overall wellness.
Open to all adults ages 18+
Session 4 will focus on the Environmental and Physical Wellness of SAMHSA's 8 Dimensions of Wellness